In this episode of [THE GUIDE] series I discussed the Meditation Module Overview from Dr. K's Guide! |  
Anxiety 101 next week! |
Intro Music: "White Lotus" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/ |
Outro Music by Coma-Media from Pixabay

In this episode of [THE GUIDE] series I discussed the Meditation Module Overview from Dr. K's Guide! | Anxiety 101 next week! | Intro Music: "White Lotus" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/ | Outro Music by Coma-Media from Pixabay

In this episode of [THE GUIDE] series I discussed the Meditation Module Overview from Dr. K's Guide! | &nbsp;
Anxiety 101 next week! |
Intro Music: "White Lotus" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/ |
Outro Music by Coma-Media from Pixabay

#3 - [THE GUIDE] Meditation Module Overview

Join Kevin as he delves into his own journey of mental health and wellbeing! Begin your adventure into the world of mental health discovering individual and professional options to slay the demons of the mind! |
[The Guide] episodes will have topics using Dr. K's Guide to Mental Health: https://www.youtube.com/watch?v=eyj3VHiy5mQ&amp;ab_channel=HealthyGamerGG |
[The Campfire] episodes are just the boys chilling around a virtual Campfire! |
Misc episodes will feature interviews with professors and educators.

Health & Fitness

Mental Health

Join Kevin as he delves into his own journey of mental health and wellbeing! Begin your adventure into the world of mental health discovering individual and professional options to slay the demons of the mind! | [The Guide] episodes will have topics using Dr. K's Guide to Mental Health: https://www.youtube.com/watch?v=eyj3VHiy5mQ&ab_channel=HealthyGamerGG | [The Campfire] episodes are just the boys chilling around a virtual Campfire! | Misc episodes will feature interviews with professors and educators.

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#3 - [THE GUIDE] Meditation Module Overview

#3 - [THE GUIDE] Meditation Module Overview