In this episode, Anneka and Calista share their explorations of one of their favorite spiritual technologies: Kundalini Yoga.

Kundalini Yoga is a complete yogic system that clears, expands, and accelerates you on your evolutionary path. The practice encompasses Mantra (Sound Current), Breath (Pranayam), Kriya (Yoga Sets), and Meditation.

Details discussed in this episode:

Our personal experience practicing Kundalini Yoga

Why the system is accessible to everyone

The power of consistency

How to transform from the inside out

The 10 Bodies

The Four Wheels

Our Teachers

Lineage

STARTER KIT 💞

Potent Practices:

The Addiction Meditation (Try Practicing 3min Daily)

Hast Kriya

Places to Learn & Practice:

RA MA TV

The Angel Course