In this episode, Jessica shares her deeply personal journey through motherhood, highlighting the gaps in traditional healthcare for mothers, particularly postpartum care. The conversation emphasizes the need for a new approach to pelvic floor health and rehabilitation, introducing a four-phase method designed to empower women in their healing journey. Jessica discusses the importance of self-advocacy, the challenges of navigating the insurance model, and shares success stories from clients who have benefited from a holistic, virtual support system.

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Most pregnant and postpartum moms are left to figure out their pelvic floor care, birth prep, and postpartum return to strength all on their own. That’s where we come in to close the gap. Our virtual 1:1 Pelvic Floor & Core Restore program helps pregnant and postpartum moms eliminate leakage, prolapse symptoms, diastasis, and pain with intimacy—without needing to leave the house or guess what exercises are safe.

We use our proven 4-phase method has helps over 650 moms rebuild their long term strength from the inside out. It’s evidence-based, fully customized, and designed to fit into real mom life.Book a free inquiry call to learn more: ⁠https://www.yourpostpartumpt.com/bookcall-podcast⁠ 

Connect with us on IG: ⁠https://www.instagram.com/yourpostpartumpt⁠