What if I told you that experiencing adversity is a valuable path towards achieving our dreams? That it offers more potential for transformation than pleasure ever will?

When we do hard things, we receive gifts of personal growth in disguise.

In this episode I share my stories of struggle and how facing them head on improved my life in significant ways:

• My fear of public speaking
• Sharing a raw video of myself on social media
• Leaving my dream life and boyfriend in Bali indefinitely

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Life Reflection Journaling Prompts: How to Use Journaling to Transform Your Life

In this guide you'll find exercises, journal prompts and extra space for you to reflect on your past and create a vision for the future ahead.

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