This episode is about how to get the most out of therapy. What is really important? It turns out that your relationship with the counselor or therapist is absolutely crucial. We discuss this, some examples and also learn a bit more about Liza! Great stuff! See us on counselorscanhelp.com.

we discuss

• Getting the most out of therapy
• topics to discuss with your therapist
• what you can talk to counselors about
• what can counselors help with