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I’m on day 2 of the fasting portion of this detox, and tbh, it feels like a week has gone by. The stories we tell ourselves are so powerful, and our mindset is everything. I share how I shifted it around when I entered full-on freak-out mode 5 hours in.
+ Some cool questions that I asked myself for my life audit were: Where am I leaking energy, money, and time? Where can I set better boundaries that would allow me more time or joy?
+ A few words about my upcoming membership space, which I’ll be opening to you all in mid-October.
Thanks for listening- lots of love to you all.
Nicole
By Nicole MontanoI’m on day 2 of the fasting portion of this detox, and tbh, it feels like a week has gone by. The stories we tell ourselves are so powerful, and our mindset is everything. I share how I shifted it around when I entered full-on freak-out mode 5 hours in.
+ Some cool questions that I asked myself for my life audit were: Where am I leaking energy, money, and time? Where can I set better boundaries that would allow me more time or joy?
+ A few words about my upcoming membership space, which I’ll be opening to you all in mid-October.
Thanks for listening- lots of love to you all.
Nicole