Who knew that running (or jogging) in a race you have never tried before, could teach you so many cool things?

Who knew that running (or jogging) in a race you have never tried before, could teach you so many cool things?

Who knew that running (or jogging) in a race you have never tried before, could teach you so many cool things?&nbsp;&nbsp;

3 things I learned running my first 10K

<a href="http://ysypodcast/">Welcome to your weekly IV drip of positive influence and impact.&nbsp; This podcast is heard worldwide in 62 countries and in over 315 cities. The short, unedited podcasts help men, women, and youth everywhere to incrementally get better.&nbsp;Take a listen and be unstoppable.</a>

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Welcome to your weekly IV drip of positive influence and impact.  This podcast is heard worldwide in 62 countries and in over 315 cities. The short, unedited podcasts help men, women, and youth everywhere to incrementally get better. Take a listen and be unstoppable.

<a href="http://ysypodcast/" rel="noopener noreferrer">Welcome to your weekly IV drip of positive influence and impact.&nbsp; This podcast is heard worldwide in 62 countries and in over 315 cities. The short, unedited podcasts help men, women, and youth everywhere to incrementally get better.&nbsp;Take a listen and be unstoppable.</a>

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3 things I learned running my first 10K

3 things I learned running my first 10K