When your child is crying or having a tantrum, it can be hard to know what to do in the heat of the moment.

After working with many parents, these are 3 common mistakes I see that impact on children's ability to effectively process their upset emotions.

Listen in to this episode to find out what they are, and what you can do instead.

If you realise you've done any of these, please know that it's totally understandable and we've all done it too.

Being with upset children is hard! 

So be gentle on yourself and do what you can manage. 

Remember to reach out if you'd like support and know that by avoiding these 3 common mistakes, you'll be able to help your child in a deeply transformative way.

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