Ever felt the urge to fire off a text in the heat of the moment? Yeah, me too. Before you hit send (or reply), let’s chat about three simple questions that can save you from potential regret—and maybe even preserve your sanity. Whether it’s emotional texts from loved ones or a knee-jerk reaction of your own, this episode is all about pressing pause before texting. Curious? Tune in and see if you relate.

Some links from this episode:
Expectations - Am I Setting People Up for Failure
Read more about the Marco Polo app

Other episodes on pausing:
The Pause - This One Thing Has Changed My Entire Life
6 Ways To Avoid Stress - Dodging Stress That I Personally Manufacture

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