<p>If you want to survive the silly season, there are 3 things you'll need to let go of. </p>
<p>Luckily, Sophie is on hand to help us navigate the holidays with more ease!</p>

If you want to survive the silly season, there are 3 things you'll need to let go of. Luckily, Sophie is on hand to help us navigate the holidays with more ease!

3 Things To Let Go Over The Holidays

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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3 Things To Let Go Over The Holidays

3 Things To Let Go Over The Holidays