Hey teach! I'm so excited to be back with you today after taking a few weeks off. This year has been BUSY, but you know that :)

In today's episode, I share about an experience I had with a coworker last week and how it got me thinking about the importance of managing our energy. We all have so much on our plates right now, and I wanted to share 3 things I've been doing to help me better balance my energy throughout the week. Because, let's face it, no one likes feeling depleted or negative. 

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