Hello Love! 

In this episode I'm covering 3 things that you didn't know were impacting your weight loss efforts and slowing down your progress. 

We dive into

• how frequently you should be eating to maximize metabolism and weight loss
• carb intake for women
• supplements

You're not going to want to miss this one! 

Cycle Savvy: get 15% off when you use code PODCAST at checkout

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enroll in Metabolism Magic

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