Tac Team Tune-Up

3 Things You NEED to Know to Pass Any Recruit Physical Ability Test (feat. Anthony Fullum)


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In this episode, 3 Things You NEED to Know to Pass Any Recruit Physical Ability Test, host Hussien Jabai is joined by strength and conditioning professional Anthony Fullum.


In this discussion, the two share concepts of physical preparation that recruits should consider prior to participating in bouts of testing. Principles and ideology from this episode can identically mirror the approach that incumbent personnel should consider.

This episode talks about the following:

  • Be great at moving your body
  • Learn principles of recovery
  • Understand how to incorporate periodization into programming
  • ...more
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    Tac Team Tune-UpBy Hussien Jabai