You might know that I don't fixate on "dream" bodies very much. That's because I feel much stronger about every person embracing who they already are versus trying to become something else...that said, YOUR dream body lives in you finding YOUR state of balance...which means way more than counting calories and trying the next-best zero-calorie salad dressing.

Instead, having a body that is fit, strong, and you feel great in comes down to balancing your physical body, your mind, AND your energy. 

This podcast breaks down 3 secrets that are NOT shared in the mainstream (that's what makes them secrets ; )) so that you can start embracing vibrant health and loving relationships through your truly confident self. 

Questions? Email [email protected] or visit @_parinazshams_ on Instagram to learn more. 

Ready to dive deep into your balanced life? Visit Parinazshams.com to learn more about in-person wellness retreats coming in 2022.