Learn why we avoid risk when it comes to pursuing goals and how our mindset around "talent" can cause us to retreat into our comfort zone. In this episode I discuss how you can cultivate a growth mindset.  

Music: "Don't" by C-Doc. Used under Creative Commons

Learn why we avoid risk when it comes to pursuing goals and how our mindset around "talent" can cause us to retreat into our comfort zone. In this episode I discuss how you can cultivate a growth mindset. Music: "Don't" by C-Doc. Used under Creative Commons

Learn why we avoid risk when it comes to pursuing goals and how our mindset around "talent" can cause us to retreat into our comfort zone. In this episode I discuss how you can cultivate a growth mindset.  

Music: "Don't" by C-Doc. Used under Creative Commons

3: Three: Reframe Your Beliefs by Building a Growth Mindset

Accompanying Ian Price's personal development book, Head Start: Build a Resilient Mindset So You Can Achieve Your Goals (https://www.amazon.co.uk/Head-Start-resilient-mindset-achieve/dp/1292243805/ref=sr_1_1?ie=UTF8&qid=1534420868&sr=8-1&keywords=head+start+ian+price) , this series of podcasts takes listeners through a ten-stage plan.

Over ten episodes, the podcasts use the Three Bs:

Beliefs: What negative beliefs hold me back and how do I change them?

Behaviours: What behaviours get in the way?

Best Practice: What can I learn from the latest science to help me towards goal achievement?

Health & Fitness

Accompanying Ian Price's personal development book, Head Start: Build a Resilient Mindset So You Can Achieve Your Goals (https://www.amazon.co.uk/Head-Start-resilient-mindset-achieve/dp/1292243805/ref=sr_1_1?ie=UTF8&qid=1534420868&sr=8-1&keywords=head+start+ian+price) , this series of podcasts takes listeners through a ten-stage plan. Over ten episodes, the podcasts use the Three Bs: Beliefs: What negative beliefs hold me back and how do I change them? Behaviours: What behaviours get in the way? Best Practice: What can I learn from the latest science to help me towards goal achievement?

Accompanying Ian Price's personal development book, Head Start: Build a Resilient Mindset So You Can Achieve Your Goals (https://www.amazon.co.uk/Head-Start-resilient-mindset-achieve/dp/1292243805/ref=sr_1_1?ie=UTF8&amp;qid=1534420868&amp;sr=8-1&amp;keywords=head+start+ian+price) , this series of podcasts takes listeners through a ten-stage plan.

Over ten episodes, the podcasts use the Three Bs:

Beliefs: What negative beliefs hold me back and how do I change them?

Behaviours: What behaviours get in the way?

Best Practice: What can I learn from the latest science to help me towards goal achievement?

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3: Three: Reframe Your Beliefs by Building a Growth Mindset

3: Three: Reframe Your Beliefs by Building a Growth Mindset