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Hi, it’s Mary—and welcome back to Being Mary.
We’ve been talking about three small habits that can change your body, your energy, and your life.
Habit #1 was all about moving your body.
Habit #2 was about creating more presence in your life.
And now—Habit #3.
It’s simple, powerful, and honestly, it might be the most surprising one yet.
Want to know what it is? Relationships!
Support the show
www.beingmary.ca
https://www.facebook.com/beingmaryvdb
https://www.instagram.com/beingmaryvdb/
https://www.youtube.com/@BeingMaryVDB
https://www.tiktok.com/@maryvdb
By Mary VandenbergeSend us a text
Hi, it’s Mary—and welcome back to Being Mary.
We’ve been talking about three small habits that can change your body, your energy, and your life.
Habit #1 was all about moving your body.
Habit #2 was about creating more presence in your life.
And now—Habit #3.
It’s simple, powerful, and honestly, it might be the most surprising one yet.
Want to know what it is? Relationships!
Support the show
www.beingmary.ca
https://www.facebook.com/beingmaryvdb
https://www.instagram.com/beingmaryvdb/
https://www.youtube.com/@BeingMaryVDB
https://www.tiktok.com/@maryvdb