Bella's struggles in flirting helps us discuss how to improve our communication skills for stronger connections and more security within ourselves so we can provide ourselves and each other a healthier, more confident life.
We talk through three steps of personal growth:
1. Live like birds
2. Active thought awareness
3. Tearing down (and keeping down) the walls.

This episode is dedicated in loving memory to Monsuta's dear friend and brother, Garth Brinson, a true practitioner of these three steps and a loving friend.

08/09/1966 to 04/06/2019
I love you brother and you will be missed.

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