Naturally Sensitive

3 Tips for Navigating Your Unconscious Ability to Physically Merge


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The unique ability to merge with other beings is a phenomenon that many Sensitives unconsciously experience. Merging goes a step beyond feeling empathy or absorbing emotions, it’s a transfer of energy that allows us to experience firsthand what humans and animals are physically experiencing. As Jessi shares in today's episode, she was recently reminded of this ability when she was unexpectedly overwhelmed with the same bodily symptoms as that of her injured husband. As we have discussed in previous episodes, feeling others' experiences without awareness can lead to overwhelm and dis-ease. It is vital you recognize what feelings belong to you and now you can begin to differentiate the physical symptoms that are truly you verses another's body. Jessi guides us through her 3 key steps for identifying, processing, and releasing a merge. We hope this episode brings you comfort and offers a fresh understanding of the power and giftings of your sensitive body!

Topics Discussed:

  1. What it means to energetically and physically merge with another being and how it differs from empathy. [00:3:50]
  2. Becoming consciously aware of how impacted you are by others physical experience of life. [00:15:20]
  3. Jessi’s three steps to navigate the experience of merging with others. [00:18:15]
  4. Quotes:

    "As Sensitives, it's important to recognize that we have a responsibility to hold ourselves back and refrain from stepping into someone else’s experiences unless we are consciously invited in." - Jessi Michel Agadoni

    “Just because you can bring people happiness doesn't mean that you always should. If you are doing that in every relationship you will have merged with so many people that you will no longer be a single being. You won't know who you are and you'll be exhausted. There will be no you left.” - Jessi Michel Agadoni

    "There is something to be said for being in the space of those that are unwell or suffering all the time. Whether you are consciously aware of it or not, you are picking up that energy. You're in that frequency. You're in that energy and you need to protect yourself from that." - Jessi Michel Agadoni

    Head to Mêrfleur Wellness to discover more.

    Support the show or buy Jessi a kombucha here!

    Follow along or message us @merfleurwellness and @authenticcalm.

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    Naturally SensitiveBy Mêrfleur