The Elevated Femmes Movement

3 Tips To Avoid Derailing Your Fitness Progress This Holiday


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Whether you're cooking a big meal or going out to eat, you don't need to derail your better habits. Listen to 3 simple tips to help you continue doing the great work you've been doing!

And join my pop up group for the December Fitness FASTrack Workshop starting Dec 16th: www.facebook.com/groups/fitnessfastrack.

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The Elevated Femmes MovementBy Julia Hickman

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