In this video, we break down what softness is in your relationships. It's not performative, making ourselves small, or ignoring our own needs or boundaries. It is a nervous system state that invites us to lean into the relationship, even during the challenging times. We end this episode with 3 key takeaways for cultivating softness within yourself or inviting more into your relationships. #softrelationships #secureattachment #healthyrelationship