Welcome to the Mindful Startup Podcast, Episode 40! We've finally hit the 40s, and I can't contain my excitement. Thank you for sticking with me through it all—I feel your energy, and I'm immensely grateful.

🌈 Today's main focus is on "Glowing Up" with three tips to supercharge your journey through development, growth, and entrepreneurship:

1️⃣ Mental Health & Nervous System: Explore therapy as a tool to understand and strengthen yourself. It's a process that leads to progress and resilience.

2️⃣ Boundaries with a Twist: Dive into a granular perspective on boundaries—protecting your energy by setting limits on negative experiences and emotional residue. Learn to choose what serves your growth.

3️⃣ Mentorship and Expanding Your Circle: Discover the power of mentors and expanders in different areas of your life. Adding new friends and mentors allows you to reinvent yourself and gain confidence.

🔮 As a special treat, I'll be doing a little energy reading at the end of the episode. Whether you're into tarot cards or just curious, join me for some insights and messages from the ethers.

🌟 Don't miss out on the energy reading—it's a fun way to tap into spirituality and infuse feminine energy into the entrepreneurial journey. Tune in, and let's elevate together!

🎧 Stay mindful, stay glowing, and let's make waves together on the Mindful Startup Podcast! 🚀✨