“I use the StayFocusd Chrome plugin. That way, I don’t find myself browsing social media, Reddit, etc. You can create a list of websites you want to block as well as limit the time on certain sites. For instance, I only allow myself to check email twice a day for no more than 15 minutes. This helps a ton!”

Tom Nathaniel, Founder of LushDollar

Schedule everything

“The main tip I have is to schedule everything on the calendar (including self-care like working out or reading or calling a friend). If it’s on my calendar, it is non-negotiable, and it will happen.”

Amy Foley, Co-Founder at Inbound Back Office

Cheat on Fridays once a month

“Set aside a couple of hours on a Friday (if schedule permits) to do something you typically would never do if you had an office job…could be a movie, walking the city, or getting a massage.”

Lisa Balter Saacks, Principal & Founder at KonnektWork