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3 Tips To Maximise Your Time An HSP
In this week's solo episode, I share 3 Tips To Maximise Your Time As An HSP.
These tips have served me very well over the years as well as many clients I have worked with both one-on-one and within The HSP Business School.
Along with these three tips, I also share how I approach my annual, quarterly, monthly, weekly and even daily planning. Plus I go even more granular and share my daily sacred choices ritual.
💝 Key Takeaways
- The three top tips I use consistently that has kept me focused and better able to design my work days to best preserve my energy as an HSP.
- The most productive way I've found to plan my daily tasks and why getting clear on your vision and purpose first are key.
- The benefit of having a daily ritual that I call my "sacred choices" (credit to Lifebook).
- What on earth is "kitchen sadhana" and what does it have to do with time management in your business?
📚 Resources Mentioned
The HSP Business School
Lifebook
Vivid Vision by Cameron Herold
Free Time by Jenny Blake
Eat That Frog by Brian Tracy
Excerpt shared from the book Eat That Frog:
See yourself as a work in progress Dedicate yourself to developing the habits of high productivity by practicing them repeatedly until they become automatic and easy.One of the most powerful phrases you can learn and apply is, "Just for today!" Don't worry about charging yourself for your whole life. If it sounds like a good idea, do it "just for today."Say to yourself, "Just for today, I will plan, prepare, and start on my most difficult task before I do anything else." You'll be amazed at the difference this makes in your life.
🔗 Where You Can Find Rose
Website: https://rosecox.com
Instagram: https://www.instagram.com/therosecox/
Facebook: https://www.facebook.com/TheRoseCox/
LinkedIn: https://www.linkedin.com/in/TheRoseCox/
Subscribe to the podcast: The Sensitive CEO Show
🌹 Rose's Resources
The HSP Business School
Work With Me
[FREE] UpLevel Your Business Mindset Hypnosis
[FREE] HSP Archetype Quiz
[FREE] Facebook Community for HSP Entrepreneurs
View all episodes
By Rose CoxIn this week's solo episode, I share 3 Tips To Maximise Your Time As An HSP.
These tips have served me very well over the years as well as many clients I have worked with both one-on-one and within The HSP Business School.
Along with these three tips, I also share how I approach my annual, quarterly, monthly, weekly and even daily planning. Plus I go even more granular and share my daily sacred choices ritual.
💝 Key Takeaways
- The three top tips I use consistently that has kept me focused and better able to design my work days to best preserve my energy as an HSP.
- The most productive way I've found to plan my daily tasks and why getting clear on your vision and purpose first are key.
- The benefit of having a daily ritual that I call my "sacred choices" (credit to Lifebook).
- What on earth is "kitchen sadhana" and what does it have to do with time management in your business?
📚 Resources Mentioned
The HSP Business School
Lifebook
Vivid Vision by Cameron Herold
Free Time by Jenny Blake
Eat That Frog by Brian Tracy
Excerpt shared from the book Eat That Frog:
See yourself as a work in progress Dedicate yourself to developing the habits of high productivity by practicing them repeatedly until they become automatic and easy.One of the most powerful phrases you can learn and apply is, "Just for today!" Don't worry about charging yourself for your whole life. If it sounds like a good idea, do it "just for today."Say to yourself, "Just for today, I will plan, prepare, and start on my most difficult task before I do anything else." You'll be amazed at the difference this makes in your life.
🔗 Where You Can Find Rose
Website: https://rosecox.com
Instagram: https://www.instagram.com/therosecox/
Facebook: https://www.facebook.com/TheRoseCox/
LinkedIn: https://www.linkedin.com/in/TheRoseCox/
Subscribe to the podcast: The Sensitive CEO Show
🌹 Rose's Resources
The HSP Business School
Work With Me
[FREE] UpLevel Your Business Mindset Hypnosis
[FREE] HSP Archetype Quiz
[FREE] Facebook Community for HSP Entrepreneurs