Today I talk about the 3 things I do to shift my low vibes to HIGH VIBES

These are quick and easy things you can do daily!

AND, a quick tip on manifesting something you really want!

The Emotional Guidance Scale

1. Joy / Appreciation / Empowered / Freedom / Love

2. Passion

3. Enthusiasm/Eagerness/Happiness

4. Positive Expectation/Belief

5. Optimism

6. Hopefulness

7. Contentment

8. Boredom

9. Pessimism

10. Frustration/Irritation/Impatience

11. Overwhelment

12. Disappointment

13. Doubt

14. Worry

15. Blame

16. Discouragement

17. Anger

18. Revenge

19. Hatred/Rage

20. Jealousy

21. Insecurity/Guilt/Unworthiness

22. Fear/Grief/Depression/Despair/Powerlessness

(From the book Ask and It Is Given: Learning To Manifest Your Desires)

Let me know what you thought of this episode by sending me an email [email protected] or contact me on social media! All the links are below!

Follow me on Instagram: http://www.instagram.com/jessicaeparada

Find me on Facebook: https://www.facebook.com/jessicaeparada

Sign up for my FREE email newsletter for weekly tip & info on motherhood, breastfeeding, postpartum life, spirituality, mompreneurship, and more! http://bit.ly/TheUncensoredMomNewsletter

Also, join my FACEBOOK GROUP for support!

The Uncensored Mom Tribe Facebook Group