I Feel Fine Really

3. Toxic Positivity Everywhere, Even On Ourselves! (Part 1)


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Have you ever spoken to someone about your struggles and pain and were told to just be positive? How or when does positivity turn toxic?

We talk about toxic positivity from others and on ourselves, and the value of giving ourselves space to process negative emotions. We also share tips on how to be there for a friend. :) 

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About us: I Feel Fine Really is a podcast where we have honest conversations about mental health, by Jenny Faith Koh and Janine Yeo.

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I Feel Fine ReallyBy I Feel Fine Really