The Beyond Resilience Life

3. Trauma and the Body


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In the latest episode from Season 1 of The Beyond Resilience Life Podcast, I am thrilled to welcome one of my mentors, Marina Compean, a specialist in trauma, the focus of Episode 3.  

Marina is a bi-lingual, bi-cultural licensed clinical social worker in Los Angeles with 15 years of experience in the field and someone whom I admire greatly.

 

Educated at Occidental College and at UCLA, Marina has been trained in several evidence-based models for treating with trauma, including mindfulness approaches, attachment and EMDR.

 

As a trainer at the Trauma Resource Institute, Marina practices the Trauma Resiliency Model and the Community Resiliency Model during her work with at-risk youth, the homeless population, children and families and LGBTQYA.

 

During Episode 3, Marina and I explore the overall concept of trauma, how it impacts the body, some of Marina’s go-to skills to manage it and ways for people to make new meaning out of trauma.

 

For more information on Marina, visit https://www.resilienceally.net/ & https://www.traumaresourceinstitute.com/home 

These are the materials referenced in our conversation:

 

‘The Body Keeps the Score’ by Bessel Van der Kolk, M.D.

‘The Developing Mind’ by Daniel J. Siegel

 

For more information about ‘The Beyond Resilience Life Podcast’:

https://www.instagram.com/thebeyondresiliencelife/

https://www.facebook.com/thebeyondresiliencelife

www.thebeyondresiliencelife.com

 

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The Beyond Resilience LifeBy Dr. Lydiana Garcia, PhD

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