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#3: Two years diet free!
Two years ago, my life changed. I remember being in the deepest darkest place of my life. I was bingeing nearly every day and I literally did not know what to do, or how to stop. And honestly, I was so fed up I just didn’t want to be here anymore. I didn’t trust myself.
Something happened and I could feel change happening, but I was no way near ready for what was to come in the two years that followed and all the polar opposite changes I was about to implement into my life.
I have been binge free for the majority of the last 2 years and officially binge free for 8 months. The longest period for 27 years! Listen to find out exactly how I did it.
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By Kylie CohenTwo years ago, my life changed. I remember being in the deepest darkest place of my life. I was bingeing nearly every day and I literally did not know what to do, or how to stop. And honestly, I was so fed up I just didn’t want to be here anymore. I didn’t trust myself.
Something happened and I could feel change happening, but I was no way near ready for what was to come in the two years that followed and all the polar opposite changes I was about to implement into my life.
I have been binge free for the majority of the last 2 years and officially binge free for 8 months. The longest period for 27 years! Listen to find out exactly how I did it.