The Powerful Self Podcast

#3 Unlocking the Secrets: How Your Body Stores Emotions


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Did you know that your body holds onto emotions long after your mind has moved on?

In this powerful video, we dive deep into the silent language of the body and explore how unprocessed emotions get stored in muscles, posture, and even your nervous system. From chronic tension to subtle body cues, your physical form is constantly speaking β€” are you listening?


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The Powerful Self PodcastBy Anna