Welcome to Episode TWENTY! I'm so glad you're here.

Today we are talking about 3 Lessons I've learned, so far, this year. This year has already been a HUGE teacher! In this episode I breakdown three lessons about managing my emotions, self-care and making decisions. It's a good one and you're going to love it.

00:00 Intro and Updates

03:05 3 Things I've learned this Year

20:30 Reflection and Closing it up

It's crazy how much our life changes when we start paying attention to what is really going on inside ourselves. Thanks for tuning in!

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