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Episode Title: "3 Ways Runner Kill Their Injury Recovery Or Results PT. 1!"
* Too many run coaches (track and field) -
* Shiny-object syndrome
* The discipline and consistency it takes to get results
* #RUNPAINFREE BOOTCAMP, ACADEMY, ONE ON ONE
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Jessica is an expert in Common Run Injuries whose accomplishments include:
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* Sports Biomechanics, Athletic Injury Corrective and Conditioning Expert
* Functional Movement Expert L2
* Running Specialist
* CSCS STUDY
* Fitness & Nutrition Expert
* ASFA- CPT ( EFTI, AFAA, NSCF)
* BeachBody Specialist/Coach
* Kettlebells L2
* Pre and Post-Natal
* Stretch
* Dance teacher/choreographer
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Learn more about how you can improve your results with Common Run Injuries with www.runpainfreebootcamp.com
Â
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!
Â
Don't forget to subscribe to the show to get automatic episode updates for our "RunPainFree Podcast!"
Â
Please leave a review right now if you enjoyed this episode.
Â
Thanks for listening!
By Jessica Marie Rose Leggio4.4
2525 ratings
Â
Â
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Episode Title: "3 Ways Runner Kill Their Injury Recovery Or Results PT. 1!"
* Too many run coaches (track and field) -
* Shiny-object syndrome
* The discipline and consistency it takes to get results
* #RUNPAINFREE BOOTCAMP, ACADEMY, ONE ON ONE
Â
Jessica is an expert in Common Run Injuries whose accomplishments include:
Â
* Sports Biomechanics, Athletic Injury Corrective and Conditioning Expert
* Functional Movement Expert L2
* Running Specialist
* CSCS STUDY
* Fitness & Nutrition Expert
* ASFA- CPT ( EFTI, AFAA, NSCF)
* BeachBody Specialist/Coach
* Kettlebells L2
* Pre and Post-Natal
* Stretch
* Dance teacher/choreographer
Â
Learn more about how you can improve your results with Common Run Injuries with www.runpainfreebootcamp.com
Â
Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!
Â
Don't forget to subscribe to the show to get automatic episode updates for our "RunPainFree Podcast!"
Â
Please leave a review right now if you enjoyed this episode.
Â
Thanks for listening!

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