Today, we’re diving into the topic of how to be a better friend to yourself in midlife.

I know this idea can sound odd, especially when we try as Christian women to love others the way God asks us to. Thinking too much about ourselves can make us feel uncomfortable.

But being a good friend to yourself isn’t selfish—it’s essential. In fact, it’s a reflection of God’s love in your life. A love that’s contagious and draws others in.

When you nurture your well-being by being a friend to yourself, you’ll be better equipped to live out your calling to love others well.

And there’s no better time to tackle this topic than midlife, when you might be adjusting to spending more time alone than you were ready for. 

So, let’s talk about three practical ways you can be a better friend to yourself in midlife and experience more of the joy God has waiting in your second half.

Jody Cates is a faith-based life coach who helps Christian women navigate the changes and challenges of midlife and step into the joy-filled second half God created them for. Her 90-minute Midlife Strategy Session is a personalized coaching experience designed to help you gain clarity, confidence, and direction for your next chapter.

Learn more about how you can work with Jody to find your focus, renew your purpose, age with confidence, and grow satisfying relationships in midlife and beyond at BloomingintheMiddle.com.

Grab your free copy of Midlife Reframed, Jody's practical, faith-filled guide that will transform the way you think about midlife by replacing four common midlife myths with empowering biblical truths.