The biggest flex is a strong nervous system 💪🏼 Truth is, we can’t thrive if we don’t learn how to regulate our emotions. This is the key to our freedom. The more we regulate our nervous system, the more resilient we become. In this episode, I share 3 emotional regulation tips that have worked for me ✨

3 Ways To Become More Emotionally Regulated

Welcome to Humanity Feels — a space where healing + conscious conversations happen ✨

Join host and mentor, Yasmin Elzomor, as she talks about relationships, sex, spirituality, mental health, and all the things that make us human. You’ll also hear stories and practical advice from some of the best coaches, leaders, truthseekers, and spiritual entrepreneurs in the game. Let’s heal, break patterns, shift paradigms and rise together 🤍

With every episode, my mission is to empower you, help you shatter limitations that don’t serve you, and inspire you to evolve and expand your mind 💫

Education

Self-Improvement

Welcome to Humanity Feels — a space where healing + conscious conversations happen ✨ Join host and mentor, Yasmin Elzomor, as she talks about relationships, sex, spirituality, mental health, and all the things that make us human. You’ll also hear stories and practical advice from some of the best coaches, leaders, truthseekers, and spiritual entrepreneurs in the game. Let’s heal, break patterns, shift paradigms and rise together 🤍 With every episode, my mission is to empower you, help you shatter limitations that don’t serve you, and inspire you to evolve and expand your mind 💫

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3 Ways To Become More Emotionally Regulated

3 Ways To Become More Emotionally Regulated