Holistic Highlights

3 Ways to Brave a Breakthrough


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Have you ever thought about how many times you may have missed a breakthrough because you gave up too soon? You gave up on yourself. You gave up on God. You gave up on someone else. What does it really look like to brave a breakthrough? That’s the topic of today’s episode.

Today we are talking about breakthroughs. Not just the “I had a good day at work” kind of breakthrough. I’m talking about the kind of breakthroughs that change the course of your life forever. The kinds that are God-orchestrated and faith-infused. I want to offer you three ways to brave a breakthrough, but first, let me start with a simple definition:

A breakthrough is something that changes the course of your life going forward and ensures that things will never be the same for you again.

Let that sink in. It’s not just a moment—it’s a marker.

Something shifts inside you. You stop repeating the same cycles. You start walking in freedom, clarity, and purpose.

Brave a Breakthrough

Here’s the thing about breakthroughs: Breakthroughs demand bravery. Because they require you to stop settling. Stop settling in your health, in your mindset, in your spiritual walk. Maybe you’ve been saying things like,

* “This is just how I am.”

* “I’ll never be able to change my habits.”

* “I’m not good enough to walk in that calling.”

Listen, I know it’s hard. I’ve been there and realize I will continue to face many more moments where I will have to make a decision to stop settling, to choose courage instead of comfort. Many of my breakthroughs happened when I realized how I am allowing fear to drive me. You can’t change your life without changing the story you are telling yourself. There comes a point when you have to choose to believe the truth or the lie. You have to choose faith over fear.

In 2 Timothy 1:7, Paul says,

“For God has not given us a spirit of fear, but of power, love, and a sound mind.”

That same power helps you break through the lies you’ve believed, the habits that drain you, and the shame that keeps you stuck.

We must choose to believe the truth that we have been given power, love and a whole mind instead of listening to the voice of fear.

Whatever area you are seeking a breakthrough in — finally committing to move your body daily, eat with intention, or walk in confidence into a calling — you’re not doing it alone. God is with you in the journey.

So, I want you to think about where you need a breakthrough today? Is it in your health journey, your spiritual walk, a relationship or a mindset shift?

Joy In Action

Here are three ways to brave a breakthrough:

Surrender Fully to GodSometimes the breakthrough comes not from striving, but surrendering. Lay it all at His feet—your plans, your timeline, your fears. Trust that He’s working even when you don’t see it. “Be still and know that I am God.” (Psalm 46:10)

Shift Your MindsetSome breakthroughs require deeper pressing in. Sometimes fasting can help quiet the noise and tune your spirit to hear God clearly. Speak God’s Word over your situation. Scripture is a weapon. When you declare His promises over your life, you're aligning your reality with heaven. Pray boldly, expectantly, knowing He is the God of the impossible and speak truth over your situation.

Start with Fierce FocusSometimes it’s hard to know where to start. If you are finding yourself there and you have been waiting for a breakthrough, practicing fierce focus on foundational truths, can often get us through to the other side. Foundational truths like: “The Lord is my shepherd, I shall not want” can infuse us with courage when our minds aren’t capable of thinking on much else than the simple truths found in Scripture.

If you’re ready to take the next step, reach out by following the link in the notes—I’d love to walk this out with you.

Remember this: A breakthrough often hides behind persistence.

Stay strong. Stay surrendered.

Christian Life Coaching

Are you ready to take the next step and brave your breakthrough? As a Christian life coach, I can help you move from feeling unsure to confidently stepping into the next season of your life or task. Through personalized coaching, I’ll provide encouragement, practical tools, and biblical wisdom to help you overcome self-doubt and align with God’s purpose. Together, we'll focus on building the confidence you need to embrace new challenges and trust that God is equipping you for every step of the journey. Begin your journey today.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachelsholistichealth.substack.com
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Holistic HighlightsBy Fresh joy for your journey.