We all want more joy in our lives, and luckily, there are ways to create more of it. By using discernment, focusing on the positive, and being generous with love and compliments, we can improve our mental and physical health while making our lives better. So what are you waiting for? Tune in and start creating more joy today!

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For more episodes and show notes visit: https://www.amyhageman.love/blog

For more about Amy Hageman, please go to: https://www.amyhageman.love/

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Music by Alex_MakeMusic from Pixabay

Photography by Lenee Williams

Business and Somatic support by Flutura Creative