Functional Spirituality

3 ways to cultivate more Trust in your life


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If we trust life, we love life. Everything feels good.

It feels like a flow and things do actually flow more.

 

But how do we cultivate trust when the world isn't trustworthy? Or stable?

Or we feel hurt.

Or people hurt us, and circumstances are hard.

 

Is it still healthy to trust ?

 

chapter markers 

00:10: Welcome back to the series 

02:04 What is trust
05:26  Methods to cultivate trust 
06:55: Enquiry 
10:56 Cultivating
16:24 Awakening
19:44 Conclusion 

 

Links mentioned:

Gratitude for resiliance part 1: Cultivating resiliance 

De-conditioning part 4: Two ways healing tools work
Guided meditation: Gratitude practice
Guided meditation: Rain technique 
Guided meditation: 3 part method 

 

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 


Free resources:

 

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Community meditation:

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Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool 







 

 

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Functional SpiritualityBy Ava Irani

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