"Meal prep is the elusive beast that can never be tamed, captured or domesticated...like Sasquatch!"

Does this sound like you?

If so, then you need something to get you on track and the easiest way to do that is to "dumb it down" for a couple of weeks to start establishing a routine.

For the past 3 weeks we've been ordering from ReBuilt Meals, a healthy food delivery service that drops your food off on your doorstep (or our gym) every Monday and Thursday morning.

It literally takes less than 3 minutes to unpack and organize your healthy meals and you're ready to go for the week with 5 lunches and 5 dinners.

But, I'm going to trust that you'll stilloverthink this so....

Here are 3 easy meal plan samples to help you on your way:

#1 Balanced Healthy Lifestyle Fat Loss Plan

Breakfast- 1 cup Greek yogurt with 1/2 cup blueberries 

Snack- 1 apple with 1 tbsp of peanut butter 

Lunch- ReBuilt Meals "BBQ Chicken Flatbread" 

Snack- protein shake with 1 tbsp peanut butter 

Dinner- ReBuilt Me