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In this episode, Simi shared the deeper insights on what it means to be resilient and how we can CREATE A MINDSET OF RESILIENCE that literally influences our mental & physical well-being and success in the world.
The three ways are - Mindfulness Approach, Mental Agility & Unwinding Breaks. You will love to hear more on application of these methods to enhance resilience in your life.
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In this episode, Simi shared the deeper insights on what it means to be resilient and how we can CREATE A MINDSET OF RESILIENCE that literally influences our mental & physical well-being and success in the world.
The three ways are - Mindfulness Approach, Mental Agility & Unwinding Breaks. You will love to hear more on application of these methods to enhance resilience in your life.