Is life feeling a little too hectic these days? Then it's time to un-busy yourself. Dr. Hallowell outlines three easy ways to feel less busy and regain control of your day, in this mini that was inspired by an article from <a href="http://www.dailygood.org/" target="_blank" rel="noopener">DailyGood.org</a>.   <a href= "https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=sr_1_1?ie=UTF8&qid=1516828136&sr=8-1&keywords=flow" target="_blank" rel="noopener">Flow: The Psychology of Optimal Experience</a> by Mihaly Csikszentmihalyi <a href="http://www.stealingfirebook.com/" target="_blank" rel= "noopener">Stealing Fire</a> by Steven Kotler Reach out to us at <a href= "mailto:connect@distractionpodcast.com!">connect@distractionpodcast.com</a> This episode was originally released in January 2018.

Is life feeling a little too hectic these days? Then it's time to un-busy yourself. Dr. Hallowell outlines three easy ways to feel less busy and regain control of your day, in this mini that was inspired by an article from DailyGood.org. Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Stealing Fire by Steven Kotler Reach out to us at connect@distractionpodcast.com This episode was originally released in January 2018.

Is life feeling a little too hectic these days? Then it's time to un-busy yourself. Dr. Hallowell outlines three easy ways to feel less busy and regain control of your day, in this mini that was inspired by an article from <a href="http://www.dailygood.org/" rel="noopener noreferrer">DailyGood.org</a>.&nbsp;&nbsp; <a href="https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=sr_1_1?ie=UTF8&amp;qid=1516828136&amp;sr=8-1&amp;keywords=flow" rel="noopener noreferrer">Flow: The Psychology of Optimal Experience</a> by&nbsp;Mihaly Csikszentmihalyi <a href="http://www.stealingfirebook.com/" rel="noopener noreferrer">Stealing Fire</a> by Steven Kotler Reach out to us at <a href="mailto:connect@distractionpodcast.com!" rel="noopener noreferrer">connect@distractionpodcast.com</a> This episode was originally released in January 2018.&nbsp; &nbsp;

3 Ways to Feel Less Busy

Struggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you're pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?

Share 3 Ways to Feel Less Busy

Sign up to save your podcasts

3 Ways to Feel Less Busy

3 Ways to Feel Less Busy