I get it.

There are days where this “motivation stuff” just isn’t helpful.

Days where you just don’t feel like being in a “ra ra” mood is hard enough. But it’s even harder when you have several of those days….or months. Some setbacks take way too long.

So….what do we do??

This week, I share three different tips on how to get through a struggle. Other things that come up include:

• Why we find more problems when we’re already in a bad mood
• The certain type of questions that can help us get out of this state
• Ways to that aren’t so “light and fluffy” to help you focus on positives

Shoutout to our sponsor! 

Audible: Listen to the books we talk about on the show from where ever you want - the car, the gym, or your commute to rehearsal. Even if you switch devices - you won’t lose your place. 30 days for a free membership with the link above and cancel anytime.

www.audibletrail.com/tonyrossishow

 

Stuff We Bring Up…..

Tony Rossi Show Episode #17: Some Thoughts on Body Image 

Marie TV:  Brene Brown: Belonging, Courage and Having Constructive Conversations

Amy Potterfield: The Online Marketing Made Easy Podcast Interview with Marie Forleo: How to Ask Better Questions and Get Better Business Results

Ali McGarel's guest blog post. (Check her out on instagram!) 

Ross Grant and Act on This TV! 

Podcast: The one where I confess all my dating woes....

Facebook group for Act on This TV : 

#WatchRoss: Ross's Vlog

 

Books

The Compound Effect

The 5 Regrets of the Dying

 

Are we connected? (We totally should be….)

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Remember - you are enough. Regardless of where you are in your life and career right now.