Every year you play out the same story 

This used to be me aswell 

Every year was the same - binging, overeating, undereatening, restriction 

Vowing to make this christmas different - but then getting to christmas eve and choosing to fully send it despite how i know i was going to feel 

My beauties, it doesnt have to be this way - So in todays episode im sharing 3 simple ways you can make this year finally different 

Lets do this together 🚀

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