Love Yourself Up with Jodi Aman

3 Ways To Stop Feeling Lonely


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Are you feeling lonely? In this podcast you will learn what you can do to stop feeling lonely. Everyone wants to belong, as humans, we are social animals. When we feel lonely there are things that we can do to reconnect:

1. Reach out to someone
2. Do something with purpose
3. Improve your relationship with yourself 

They are must-dos, so you must listen!

Thank you so much for listening! 

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Love Yourself Up with Jodi AmanBy Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! She's been a psychotherapist for 20 years and now she's sharing her secrets with you!

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