February 01, 2022

3 Ways You Can Detach your Self-worth from your Productivity

10 minutes

Hola Mujerones Happy 2022! And welcome to SZN 2 of the Mujeron podcast!

So I don’t know about you but the beginning of 2022 was NOT as planned and after having to take a break I started feeling guilty that I wasn’t being productive enough.

I began to reflect and really sit in this feeling of how often I find myself feeling unworthy or an imposter when I am not being productive.

I want to share 3 steps to detach your self worth from your productivity:

Understand that taking a break is as productive as crossing off items on your list. Recharging is so important and it its honestly crucial to getting shit done. If we don’t recharge we can’t function correctly and you will most likely not get things done the way you would like to if you are drained.

Less is more: getting the number one priority task on your list is still gettin she done. I think about how many times I’ve put 10 or more things on my list while taking care of my son full time and think how crazy I was for putting that pressure. If you can narrow it down to what is priority and get that done you will feel so much more accomplished.

Change your mindset around hustle and grind mentality. This is definitely easier said than done but changing our vocabulary and our mindset over all around this idea that if we don’t hustle and grind all day we're not going to reach success.

I know that like me you have fallen into this cycle before because we are go getters. If you’re here listening to this podcast I know you wear many hats and have many counting on you to succeed.

So amiga remember your worth is NOT measured by your productivity.

Let me know if this episode resonated with you on our IG and stay tuned for season two of the Mujerón podcast.

Hasta la Proxima!

https://www.instagram.com/mujeronmovement/?hl=en

Join our Private Facebook Group:

https://www.facebook.com/groups/435482087000296

...more

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By Sonia Alejandra Saunders

February 01, 2022

3 Ways You Can Detach your Self-worth from your Productivity

10 minutes

Hola Mujerones Happy 2022! And welcome to SZN 2 of the Mujeron podcast!

So I don’t know about you but the beginning of 2022 was NOT as planned and after having to take a break I started feeling guilty that I wasn’t being productive enough.

I began to reflect and really sit in this feeling of how often I find myself feeling unworthy or an imposter when I am not being productive.

I want to share 3 steps to detach your self worth from your productivity:

Understand that taking a break is as productive as crossing off items on your list. Recharging is so important and it its honestly crucial to getting shit done. If we don’t recharge we can’t function correctly and you will most likely not get things done the way you would like to if you are drained.

I know that like me you have fallen into this cycle before because we are go getters. If you’re here listening to this podcast I know you wear many hats and have many counting on you to succeed.

So amiga remember your worth is NOT measured by your productivity.

Let me know if this episode resonated with you on our IG and stay tuned for season two of the Mujerón podcast.

Hasta la Proxima!

https://www.instagram.com/mujeronmovement/?hl=en

Join our Private Facebook Group:

https://www.facebook.com/groups/435482087000296

...more

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3 Ways You Can Detach your Self-worth from your Productivity

3 Ways You Can Detach your Self-worth from your Productivity