In this week's episode of CEO Coffee Chat, business besties Heather and Patti discuss the importance of self-love. Our caffeine-fuelled duo dive deep into the need for studio owners to focus on themselves and prioritize their own needs in order to be successful by sharing their own experiences with taking time for rest and reflection, leaning on others for help, and setting realistic goals for both their business and personal lives.

You'll also discover the importance of recognizing that YOU are more than your business, and that taking time to focus on other relationships and your own personal goals is key.

In this episode, you will unpack: 1. Strategies for finding the balance between nurturing your business and nurturing your relationships 2. Heather and Patti's secrets to a successful life for their entrepreneurial spirits 3. How you can structure your studio goals and plans to minimize stress