<p>On this week's episode Kristen and Maddi admit that the struggle is real.  Maddi confesses her less than full commitment to the experiment and Kristen makes fun of her for it.  They also plan a group retreat on a tall ship.  While they might not be great at being intentional, they are great at coming up with future travel plans.  </p>

On this week's episode Kristen and Maddi admit that the struggle is real. Maddi confesses her less than full commitment to the experiment and Kristen makes fun of her for it. They also plan a group retreat on a tall ship. While they might not be great at being intentional, they are great at coming up with future travel plans.

<p>On this week's episode Kristen and Maddi admit that the struggle is real. &nbsp;Maddi confesses her less than full commitment to the experiment and Kristen makes fun of her for it. &nbsp;They also plan a group retreat on a tall ship. &nbsp;While they might not be great at being intentional, they are great at coming up with future travel plans. &nbsp;</p>

3. We're Being Intentional. Or Are We?

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out.
Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Education

Self-Improvement

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

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3. We're Being Intentional. Or Are We?

3. We're Being Intentional. Or Are We?