Last week I asked on Instagram what subject they would like to here in this podcast and many people asked me about meditation, how meditation works and how meditation can help them. Meditation is for everyone and if you practice you can make it into perfection. Believe in yourself and you can do it. I have some flaws in this podcast but what I meant was Tree roots. It's my firsttime doing a live meditation and I hope you liked it. Thank you so much for this subject and your support listening to my podcast. Please let me know if you have any questions. Please share a screenshot if you are listening to this podcast and tag me with @tiffanytebbens, so I can see your support and help more people with my podcast. Are you already doing meditation? Love for you all.