In today's episode we break down what trauma is and what constitutes as a traumatic event. We talk about the difference between acute and complex trauma and the diagnoses which they lead to. I also share that I am open to new clients to work with me in private practice at this time. Please email [email protected] to get more information. Check out talkwithrox.com to stay up to date on The Conscious Healing program and when you sign up to do so, I will send you a free sound healing safe space meditation. Begin calming your nervous system so that you can be prepared for doing the subconscious work. Be sure to follow along @talkwithrox on instagram. 

Happy new year and happy healing xx

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