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3 - Why you can't stop fighting with your partner (and what you can do about it)
In this episode:
- Why the pattern of endless conflict starts (and what's actually going on underneath)
- The one relationship tool you need if you want to stop being alone
- Why this quote about carpet may be the most important thing you learn about connection
- 4 simple exercises for relaxing your nervous system and breaking the pattern of conflict today
- One small mind trick that makes a huge difference when it feels like your partner is being an inconsiderate a**hole
- How to start feeling better after any conflict in 5 minutes or less
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By Rob Wang + Scott PagliaccioIn this episode:
- Why the pattern of endless conflict starts (and what's actually going on underneath)
- The one relationship tool you need if you want to stop being alone
- Why this quote about carpet may be the most important thing you learn about connection
- 4 simple exercises for relaxing your nervous system and breaking the pattern of conflict today
- One small mind trick that makes a huge difference when it feels like your partner is being an inconsiderate a**hole
- How to start feeling better after any conflict in 5 minutes or less