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HELLO everyone we are back with another episode for you all, live and direct from our bedrooms in Sydney lockdown. Today we’re chatting about all things caring and looking after yourself during lockdown restrictions. We take a look at how to keep yourself busy, reasons you might be feeling down and a good ol’ rant at the lack of travel at the moment. Please enjoy and share and come back for part 2 where we chat about looking after your physical health in lockdown including mini workout tips & setting good snacking habits when you're home all day. Don't forget to stay up to date with us by following us on insta @askwhypodcast.
By Alexina Sanders & Caity MayHELLO everyone we are back with another episode for you all, live and direct from our bedrooms in Sydney lockdown. Today we’re chatting about all things caring and looking after yourself during lockdown restrictions. We take a look at how to keep yourself busy, reasons you might be feeling down and a good ol’ rant at the lack of travel at the moment. Please enjoy and share and come back for part 2 where we chat about looking after your physical health in lockdown including mini workout tips & setting good snacking habits when you're home all day. Don't forget to stay up to date with us by following us on insta @askwhypodcast.