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In this episode we are happy to welcome the incredibly talented Kaisha Blackstone to the show!

We have a wonderful conversation with Kaisha about the tiny but mighty state of Delaware where she lives with her two-time Emmy nominated husband Adam and their two kids. We talk about Kaisha's running journey, her successful singing career and her incredible behind the scenes work as the Co-founder and CFO of Bassic Black Entertainment (they have cultivated the Super Bowl, The BET Awards, and worked with major stars like Jay-Z and Justin Timberlake to name just a few) which she founded with her husband in 2009. Kaisha tells us all about Wilmington, DE - including the best places to RUN, find a great meal, places of interest, things to do and so much more. This is a must listen episode, friends!

Places of interest that Kaisha suggests in Wilmington, DE:

To Run:
Brandywine Park

To Eat and drink:
Jettison Street restaurants (in downtown Wilmington)
Christiana Mall
Rehoboth Beach (small, boutique restaurants)
Brewsters Ice Cream Shop
Playa Bowls

To Stay:
Hotel Dupont

Races:
Thanksgiving Race (Turkey Trot - MS Society)
Delaware Marathon (April)

Running Store:
Philadelphia Runner

Airport:
Philadelphia, PA Airport

Places Of Interest:
Rockford Park Mansion

Where to find Kaisha:
Instagram: https://www.instagram.com/kaishaadia/
Twitter: https://twitter.com/kaisha
Website: http://kaishaadia.com/about/
Bassic Black Entertainment: http://bassicblack.com/

Where to find Natalie and Jerold:
Natalie's Instagram: https://www.instagram.com/natrunsfar/
Suite Run Instagram: https://www.instagram.com/suiterun/
Natalie's Twitter: https://twitter.com/natrunsfar
Suite Run Twitter: https://twitter.com/suiterun
Natalie's Facebook: https://www.facebook.com/natrunsfar
Suite Run Website: https://www.suiterun.com/
Suite Run Facebook: https://www.facebook.com/SuiteRun/
Natalie's Blog: http://www.natrunsfar.com/

Intro music: Pipes of a Stranger