Rob Goodwin Fitness Podcast

3 Years Off... Can I Still Compete at 56?


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Three years gone. No stage. No spotlight. But the hunger never died.

Now at 56, I'm chasing the impossible: a true bodybuilding comeback.

This isn’t some motivational montage—this is the raw, unfiltered journey of rebuilding a stage-ready physique from scratch.

No shortcuts. No BS. Just pain, passion, and maybe redemption.

Can a man in his 50s still carve out greatness in a sport built for the young?

Let’s find out—together.

Coaching: https://www.robgoodwinfitness.com/

Follow me on X (Twitter)! https://x.com/coachrobgoodwin

Follow me on Rumble! https://rumble.com/c/robgoodwinfitness

#cutting #shredded #carnivorediet #carnivorebodybuilding #bodybuilding #fitover40 #rucking #fitover50 #bodybuildingmotivation

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For Coaching & Consultation: http://www.robgoodwin.com

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Rob Goodwin Fitness PodcastBy Rob Goodwin

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